It is not uncommon for pregnant women to develop hemorrhoids. This is due to pressure on the blood vessels in the rectal area. The pushing a mother has to endure during labor can worsen hemorrhoids.Read on to find some tips that can help minimize this condition and treat the pain and inflammation associated with it.
A good way to avoid hemorrhoids is to eat a lot of fiber. Include fiber-rich foods like leafy green vegetables, whole grain breads, leafy green vegetables, oatmeal and pastas. Fiber will help encourage healthy bowel movements and helps to reduce rectal strain.
Use soft toilet paper that does not leave paper or residue behind, and use a moist towelette to clean yourself after each bowel movement.
You can find comfort if you’re suffering from hemorrhoid pain in a number of places.It is recommended you use a sitz bath a few times each day, for about 10 minutes each time. Another way to minimize the discomfort of hemorrhoids is to apply a cold compress to the affected area.
Rutin can help out with your hemorrhoids. Weak blood vessels can be the chief cause hemorrhoids. Rutin helps vitamin C absorb and it assists in strengthening blood vessels. The supplementary recommended daily is 500mg in supplement form.
Use witch hazel for relieving hemorrhoid discomfort and pain associated with hemorrhoids. This astringent will help shrink the veins and bring relief.
Ice can be used as a means of alleviating hemorrhoid pain. Hemorrhoids usually involve a good bit of discomfort and pain.An ice pack can reduce both pain and pain. Alternate ice pack and a warm compresses. You can reduce the size of your hemorrhoids by taking a warm bath and using an ice pack.
Knowing about hemorrhoids can reassure you. Hemorrhoids are bundles of varicose veins that swell and become sensitive.
Losing excess weight can make your hemorrhoid pain. Being too heavy can significantly increase problems with hemorrhoids. Take caution not to overdo it with laxatives though, either to assist you in losing weight or as a treatment method for your hemorrhoids, because your body can develop an unhealthy dependence on them.
As was mentioned earlier, many women develop hemorrhoids during the course of their pregnancy and the strain of labor often exacerbates the condition. But luckily there are many different methods you can use to relieve the pain associated with having hemorrhoids. By applying the knowledge shared within this article, you are sure to effectively cut down on your chances of suffering from hemorrhoids.